• 01/02/12
  • Comments: 2
whattoeat

The fantastic Joanna Blythman has a new book out and we have 5 copies to give away to Fife Diet members.

Here’s the publishers blurb on Joanna’s  ‘What to Eat?':

“So how can we eat well without waste, expense and ethical dilemmas? In this inspiring, practical guide award-winning journalist Joanna Blythman addresses all of these issues and more to help you buy food that’s good in the broadest sense of that word: food that is healthy and affordable and which doesn’t trash the environment; food that doesn’t exploit producers or cause unnecessary animal suffering, and last but not least, food that tastes great. She explains how to save money in the supermarket and elsewhere, how to use up every bit of food, from stale bread to old veg and how to improve your diet as well as your finances.

Packed with brilliant ideas for choosing lovely, wholesome meat, fish and veg and quick, easy suggestions for cooking them well, without compromising your principles or emptying your purse, this is the modern manual for eating well in the twenty-first century.”

Irish super-cook Darina Allen said of it: ‘A succinct and badly needed encyclopaedia of facts and common sense on food and nutrition for which I am truly grateful. The introduction alone is worth the price of the book.’

To win your book send us a paragraph on what you love about the Fife Diet.
Email us at mike@fifediet.co.uk

The top 5 responses will get a book sent out.

2 Comments
  • Admin
    The Fife Diet February 7, 2013 at 10:35

    Thanks!

  • JILL MARSH January 17, 2013 at 13:45

    WHAT IS THERE NOT TO LOVE ABOUT THE FIFE DIET, AT TIMES SUCH AS THESE. WOULD BE THE QUESTION. THERE IS A GROWING NEED TO MAKE LESS OF AN IMPACT ON OUR PLANET AND MORE CONSCIOUS DECISIONS ON OUR END. WE ARE FACED WITH DECISIONS DAILY THAT MIGHT BE HURTFUL TO OURSELVES AND THE FUTURE OF ALL LIVING THINGS. HOWEVER, WE ARE FINALLY COMING TO A MORE EVOLVED STATE OF AWARENESS, WHICH DOES NOT LET OUR NEED FOR INSTANT GRATIFICATION LEAD THE WAY. I LIVE IN COLORADO, WHICH IS A HIGHLY, EMBARRASSINGLY WASTEFUL STATE. PERHAPS NOT MORE THAN ANY OTHER IN THE U.S., BUT THE FIFE DIET ENCOURAGES US TO MAKE THE CHANGE AT HOME, WHEREVER WE ARE. THANK YOU FOR MAKING THIS CHANGE. I AM WORKING HARD TO MAKE THIS CHANGE MYSELF.