frozen pud & sweet peas 220

We always have frozen berries kept in the freezer and so really you could have this any time of the year. It’s very refreshing though as a Summer alternative to ice cream and you could substitute any one or two of the frozen berries for fresh and still keep it icy.

Serves 4

Ingredients

2 handfuls frozen strawberries
2 handfuls frozen raspberries
1 handful frozen blackcurrants
1 handful frozen blackberries/brambles
2 handfuls of oats
1 teaspoon vanilla essence
1 teaspoon local honey
Some milk (any kind)

Method

Put all of the ingredients in your blender (I always use the handheld one as there is less to wash up) and blend till smooth. It may be very difficult to get it going at the start depending on whether or not your fruit has begun to thaw. Adding some milk will help get things going – but too much and you will be at a smoothie rather than a pudding consistency.

Serve in a teacup or bowl you could add grated chocolate or fresh berries to the top.

600 frozen pud & sweet peas